Private executive reset for women who lead
Curated, private and discreet restorative sessions that bring your nervous system out of constant “on” mode. In the privacy of your own home, or a suitable private venue by arrangement. By referral and request.
The weight you don’t put down
Always on. The board, the team, the numbers, the home. Rarely a moment that belongs only to you.
The body keeps the score: tight shoulders, a jaw that never unclenches, sleep that doesn’t restore.
Executive Exhale is one quiet hour to let the body settle, so the mind can follow.
Sessions
A focused seated session for the head, neck, shoulders and hands. The fast reset between demanding days, and the one session that also comes to your private office.
35 minutes · Pricing on request
Gentle, grounding pressure work on the hands and feet. A calm first session and a deep nervous system settle.
45 minutes · Pricing on request
Unhurried, deep work on the back, neck and shoulders, where pressure collects. Tension released layer by layer.
75 minutes · Pricing on request
Full-body restorative work, slow and unhurried. A complete nervous system reset.
90 minutes · Pricing on request
How it works
However you begin, your intake, consent and indemnity forms are completed before any session starts. Nothing is assumed.
On the day, I arrive with a professional treatment table, fresh linen and everything the session needs. All you need is a quiet room.
01
A relaxed conversation at a boutique coffee shop of your choice. Ask anything, see if it feels right, complete your intake on the iPad if you’d like.
02
Fifteen minutes by phone or video, for when your calendar is already full. The same questions, in less time.
03
Referred by someone you trust? Complete the private request and your intake forms online, and we’ll confirm a time.
Your practitioner
You spend your days holding everything together. I know that pace, because I still live it. Alongside this practice, I work in enterprise leadership with some of the largest blue-chip companies, and I’m raising my son. I understand burnout, fatigue and overwork, and what it takes to carry the boardroom and the home at the same time, long after your body has asked you to stop.
Because I move in the same world you do, I know exactly what discretion means at your level, and I treat it that way.
Beyond the boardroom, one of my great passions is the body: restorative bodywork and resetting the nervous system. I’m a qualified therapist and a former lecturer in anatomy, physiology and massage therapy, and I do this work because I love it.
Here is what I’ve learned. While you keep pushing harder, your nervous system sits in the corner of the room, screaming. Ignore it long enough and it becomes burnout. What it actually needs is for you to stop, and exhale.
My work is to help women like you do exactly this. First, to return to yourself: your body restored, your tension released, your nervous system reset. Only then do you return to everything else you lead, with a clearer head, a steadier body and a nervous system back in balance.
I keep my client list deliberately small, by referral and private request, so that every session has the time, attention and discretion it deserves.
Our standards
Every session is strictly professional, therapeutic and non-sexual. Consent comes first, and you may pause or end a session at any time. Your identity, your time and everything you share remain fully confidential. Sessions are intentionally limited each week to keep the experience unhurried.
Request a private session
Share a few details and you’ll receive a personal reply, usually within one working day. Each request is considered personally, and availability is confirmed with you directly. All enquiries are handled confidentially. Sessions are confirmed on payment.
Prefer a direct message? WhatsApp for a private reply